Ask Gigi
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Welcome to Ask Gigi, a column where psychosexual therapist, Gigi
Engle, answers your most intimate questions and explores a range of
sexual health topics. .
The myth of the perfectly secure polyamorous person
The internet loves the idea of the perfectly evolved polyamorous person: endlessly secure, never jealous, always calm. But real relationships are much more complicated. Let’s unpack why jealousy, insecurity, and the need for reassurance don’t mean you’re “bad” at non-monogamy, and how attachment theory can help us navigate those feelings with more curiosity and care.