Ask Gigi

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Welcome to Ask Gigi, a column where psychosexual therapist, Gigi
Engle, answers your most intimate questions and explores a range of
sexual health topics. .

Gigi Engle Gigi Engle

Why we protect ourselves from the love we actually want

We often protect ourselves from the very love and connection we crave. When wanting someone makes us feel vulnerable, we may pull away, minimize our feelings, or convince ourselves we don't care. But what happens when the fear of heartbreak starts getting in the way of the intimacy we want? A thoughtful exploration of desire, emotional self-protection, and learning to let ourselves be seen.

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How to deal with sexual rejection

Sexual rejection can sting, but it doesn’t have to become a relationship crisis. Here’s how to handle rejection without spiralling, taking it personally, or putting pressure on your partner. Plus, practical tips for navigating it with confidence and care.

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We need to talk about STIs and Stigma

An STI is a health issue, full stop. It doesn't say anything about your character, your values, or how "responsible" you are. People contract STIs in all kinds of circumstances and in all kinds of relationship configurations. An STI diagnosis tells you that an infection is present. It doesn't tell you anything about someone's character.

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The sexiest sentence in the English language

What if the sexiest thing you could say in bed wasn't "yes," but "actually... can we do something else?" Our desires, fantasies, and boundaries aren't meant to stay the same forever. Here's why changing your mind is one of the clearest signs of trust, honesty, and a healthy sexual relationship.

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The Orgasm Gap isn’t a mystery so why is it still a problem?

We still treat penis-in-vagina intercourse as the main event and everything else as the opening act. Even the word foreplay suggests these activities are simply the warm-up before the “real thing.” But for many women and AFAB folx, the so-called warm-up is where the majority of pleasure actually happens.

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5 Orgasm Facts Everyone Should Know

Orgasms are fascinating, unpredictable, and far more complex than most of us were ever taught. Here are five fun facts that might just change the way you think about the big O.

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Red flats to look out for in D/s dynamics

Not everyone who calls themselves a Dominant understands ethical power exchange. Here's how to spot the warning signs and find partners who prioritize consent, communication, and care.

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The myth of the perfectly secure polyamorous person

The internet loves the idea of the perfectly evolved polyamorous person: endlessly secure, never jealous, always calm. But real relationships are much more complicated. Let’s unpack why jealousy, insecurity, and the need for reassurance don’t mean you’re “bad” at non-monogamy, and how attachment theory can help us navigate those feelings with more curiosity and care.

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Is it chemistry or attachement anxiety?

Have we confused emotional intensity with chemistry? This week, we're exploring why uncertainty can feel intoxicating, how anxiety gets mistaken for attraction, and what healthy chemistry actually looks like.

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Why do I keep losing attraction in IRL relationships?

Why does attraction seem to disappear once a relationship becomes familiar? Exploring the difference between stimulation and desire, and what modern dating, porn, social media, and endless novelty might be teaching our brains about attraction.

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Where do kinks and fetishes come from?

Why are we turned on by the things we're turned on by? It's one of the most common, and often most anxiety-provoking, questions people bring to sex therapy. In this article, we explore what research can and can't tell us about the origins of kink, why there is rarely a single explanation for our desires, and how approaching sexuality with curiosity rather than shame can open the door to greater self-understanding and self-acceptance.

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What is a brat in BDSM?

Not all submissives are obedient. Some prefer to challenge authority, push boundaries, and keep their partners on their toes. Explore the playful psychology behind brat dynamics, what makes them so appealing, and how this unique form of power exchange actually works.

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What queer kink communities do differently (and what we can learn)

Queer BDSM communities have long offered thoughtful frameworks for communication, consent, care, and the power of collaboration. This blog explores what queer kink spaces can teach us about intimacy, relational literacy, and building erotic connections with more intentionality and honesty.

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Why BDSM can feel so emotionally intimate

BDSM can feel unexpectedly emotional, and there’s a reason for that. This piece explores how trust, communication, and the nervous system come together to create a sense of connection that goes deeper than many people anticipate.

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Don’t like sex like you used to? Read this.

If your sex drive isn’t what it used to be, you’re not alone. This piece unpacks why desire shifts and how to work with your body, your relationship, and your real life to build a more sustainable, connected sex life.

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How to ask for what you want in bed without it feeling awkward

Talking about sex can feel vulnerable, but asking for what you want is one of the healthiest skills you can build in intimacy. This piece explores how to communicate desire with warmth, clarity, and confidence so sex feels more connected, collaborative, and satisfying for everyone involved.

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How to ask for the pleasure you want when the ‘giving’ starts to feel one-sided

Feeling generous in bed can be deeply pleasurable, but when giving starts to feel one-sided, resentment often follows. Many people struggle to ask for more because they fear awkwardness, rejection, or seeming needy. In this piece, we explore why reciprocity matters, how to talk about wanting to feel desired, and why asking for your own pleasure is not selfish but an essential part of intimacy.

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