Ask Gigi

Welcome to Ask Gigi, a column where psychosexual therapist, Gigi
Engle, answers your most intimate questions and explores a range of
sexual health topics. .

Gigi Engle Gigi Engle

Your guide to ‘Dom Burnout’ in BDSM dynamics

Dom burnout is a common but overlooked experience for many dominants in BDSM and D/s dynamics. When the emotional, psychological, and cognitive demands of dominance start outweighing the pleasure of the role, exhaustion, detachment, and overwhelm can set in. Let’s get into what dom burnout is, why it happens, the psychological factors behind it, and how dominants can recover and reconnect with their power in a healthy, sustainable way.

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Understanding ownership kinks and why we might have them

Exploring an ownership kink doesn’t mean giving up your independence—it’s a way to understand your desires on a deeper psychological level. Let’s break down why power-exchange dynamics feel so magnetic, especially for people who are strong, self-reliant, and craving a place to let go. Learn how trust, negotiation, and emotional safety turn ownership kink into a powerful tool for intimacy and self-discovery.

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Having a “Home-Wrecker” kink is a thing. Here’s how to explore it safely and ethically

A clear, nonjudgmental overview of the home-wrecker kink, including why taboo fantasies can feel so powerful, the psychological factors behind them, and practical guidance for exploring this desire safely and ethically. Learn how to distinguish fantasy from real-world behavior, engage in healthy communication, and approach kink exploration with awareness and consent.

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The truth about sexual compatibility 

Sexual compatibility isn’t some magical spark, it’s something you build together. How you think about sex, whether it’s fixed or something you can grow, shapes desire, connection, and satisfaction. Let’s break down the psychology of sexual compatibility and share practical ways to keep your intimate life thriving.

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What America was really exploring in bed this year

Arya’s 2025 “Bedroom Wrapped” highlights how people across the U.S. explored intimacy and sexual wellbeing this year. With over 622,000 hours spent on guided practices, the data shows a growing desire for intentional, skill-based connection. Red states leaned into sensation-focused intimacy, including oral play and physical exploration, while blue states favored mindful touch, sensory play, and emotionally grounded practices. Nationwide, the top trends were oral sex, playfulness, sensory exploration, massage, and erotic communication. These findings reflect a broader shift toward healthier relationships, clearer communication, and deeper body awareness as Americans become more open and curious about their erotic lives.

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The psychology behind slow undressing for increased intimacy

Undressing is often treated as a logistical step: a quick transition between kissing and whatever comes next. But in reality, undressing someone slowly and intentionally is a powerful form of foreplay—one that engages the mind, the nervous system, and the senses.

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Have you heard of Pebbling? The cutest little dating trend ever.

If you’ve ever sent your partner a meme that made you think of them, a TikTok that made you snort-laugh, or even a random reel because “this is so us,” congratulations — you’ve pebbled. You might not have known there was a word for it, but you’ve been doing it all along.

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Is masturbation the key to better self-image?

Masturbation is one of the most authentic expressions of sexuality there is — and it’s time we stopped treating it like a guilty secret. If you need a little science-backed motivation to get on board (pun absolutely intended), here’s what’s really happening when you take time for yourself.

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