Ask Gigi
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- Arya Bedroom Wrapped report
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Welcome to Ask Gigi, a column where psychosexual therapist, Gigi
Engle, answers your most intimate questions and explores a range of
sexual health topics. .
Your guide to ‘Dom Burnout’ in BDSM dynamics
Dom burnout is a common but overlooked experience for many dominants in BDSM and D/s dynamics. When the emotional, psychological, and cognitive demands of dominance start outweighing the pleasure of the role, exhaustion, detachment, and overwhelm can set in. Let’s get into what dom burnout is, why it happens, the psychological factors behind it, and how dominants can recover and reconnect with their power in a healthy, sustainable way.